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Free Rec Center Group Classes & Personal Training (Faculty & Staff)

In an effort to provide opportunities for TCU Employees to improve their physical wellness, the department of Human Resources is sponsoring selected group fitness classes and personal training sessions. This collaboration will make these fitness offerings free to any Faculty/Staff member with a Rec Center Membership.

Click here to register

To register for a spot in a group fitness class or personal training, members can click any of the available class or appointment times and register. The fitness program offerings are as follows (further descriptions can be found online):

Group Fitness Classes                                            

Monday @ 6:15 am – Yoga                                       

Tuesday @ 6:15 am – Cycle Plus                                   

Tuesday @ 12:15 pm – Aging Strong                           

Thursday @ 6:15 am – Cycle Plus

Thursday @ 12:15 pm – Aging Strong

 

Personal Training

Monday/Friday, 11:00 am-1:00 pm

Tuesday/Friday, 6:00-8:00 am

Wednesday, 4:00-6:00 pm

Thursday, November 21

University Recreation Center
3005 Stadium Drive , Fort Worth, TX 76109

Target Audience

Faculty & Staff

Topic

Health & Wellness

Department
Staff Assembly, Human Resources
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