Free Rec Center Group Classes & Personal Training (Faculty & Staff)
In an effort to provide opportunities for TCU Employees to improve their physical wellness, the department of Human Resources is sponsoring selected group fitness classes and personal training sessions. This collaboration will make these fitness offerings free to any Faculty/Staff member with a Rec Center Membership.
To register for a spot in a group fitness class or personal training, members can click any of the available class or appointment times and register. The fitness program offerings are as follows (further descriptions can be found online):
Group Fitness Classes
Monday @ 6:15 am – Yoga
Tuesday @ 6:15 am – Cycle Plus
Tuesday @ 12:15 pm – Aging Strong
Thursday @ 6:15 am – Cycle Plus
Thursday @ 12:15 pm – Aging Strong
Personal Training
Monday/Friday, 11:00 am-1:00 pm
Tuesday/Friday, 6:00-8:00 am
Wednesday, 4:00-6:00 pm
Thursday, November 21
University Recreation Center
3005 Stadium Drive , Fort Worth, TX 76109
- Target Audience
- Topic
- Department
- Staff Assembly, Human Resources
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