Monday, November 23, 2020 12:15 pm to 12:45 pm
About this Event
Come learn how to release stress and refocus your mind in these breath-focused mindfulness meditation group practices. Attend any or all sessions. All are welcome.
Taught by Shirley Martin and Monica Jenschke
3 people are interested in this event
MINDFULNESS MEDITATION DROP-IN SESSIONS ON ZOOM!
Zoom meeting ID: 934 575 0188 Password: CalmerYou
Zoom class opens at noon and will start at 12:15 pm.
Left apositive review
Sunday, November 8, 2020 6:00 pm
Even with the short amount of time given to this offering. It was worth every minute.