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Mindfulness Breathing Practice & Resiliency Training for students, faculty, & staff

MINDFULNESS MEDITATION DROP-IN SESSIONS ON ZOOM!

Feb 15 through May 3, 2021

Mondays 12:15-12:45 pm

Learn how to release stress & refocus your mind.  Attend any or all sessions.  All are welcome!

Presenters:  Shelley Martin & Monica Jenschke

Feb 15; Mar 1, 22, 29; Apr 12, 19; May 3:  Shirley Martin

Feb 22; Mar 15, Apr 5, 26:  Monica Jenschke

Zoom class opens at noon, session starts at 12:15 pm

Dial-In Information

Zoom meeting ID:  960 9574 0793; Password:  CalmerYou

https://tcu.zoom.us/j/96095740793

Monday, May 3 at 12:15 pm to 12:45 pm

Virtual Event
Event Type

Meetings & Conferences

Target Audience

Students, Faculty & Staff

Topic

Health & Wellness

Department
Harris College of Nursing & Health Sciences
Hashtag

#CalmerYou

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